2018 has just begun and many of us have thought about ways to make the most of it with New Year’s resolutions.
Some of us have begun new exercise regimens, while others will chose to dedicate more energy to their families or professional development. What if we told you that your dental clinic in Philadelphia can give you a New Year’s resolution that’s not hard to keep and that will shape your life for years to come?
Most people don’t list dental care as one of their top priorities for a New Year’s resolution, but what we’re suggesting is guaranteed to have benefits far beyond what you might imagine a more typical resolution could have. The best part is that it takes less than three minutes a day to do.
Yes, that’s our suggestion!
Over the course of many years of practice as a dental clinic in Philadelphia, we’ve seen numerous patients who could have avoided certain conditions with daily flossing. Most people don’t realize that flossing is arguably more important than brushing, though we certainly encourage you to keep up your brushing routine because it counts too!
Not flossing has been related to heart disease, bad breath, weight gain, and missing teeth.
Not flossing allows bacteria to get into the crevices between your teeth and build up biofilm. This biofilm can lead to gum disease over time and breaks down the collagen responsible for holding your teeth in your mouth.When these fibers wear down, your teeth can begin to loosen, or worse, fall out! We have seen patients lose their teeth as a result of neglecting their gums.
Bacteria can congregate on your teeth and gums, causing systemic inflammation throughout your body that can be detrimental to your heart health. Even something as simple as flossing daily can help prevent heart disease.
That’s why we encourage you to make a resolution that will truly make an impact on your health in more ways than one. Taking up daily flossing right before bed is the best gift you can give your teeth and your immune system!
To learn more or to make an appointment with a low-cost dentist Philadelphia, please call Penn Dental Medicine at 215-898-8965.